Our Classes

Pole Dance

Our pole dance classes are designed for individuals of all fitness levels and backgrounds. Whether you're a complete beginner or have prior experience, our skilled instructors will guide you through a variety of spins, tricks, and choreography.

Group pole dance fitness class

Aerial Hoop

Experience the elegance and grace of aerial hoop in our classes. Suspended on a steel hoop, you'll learn beautiful poses, transitions, and breathtaking moves that will challenge both your strength and flexibility. Our instructors will teach you proper technique and provide a supportive environment for you to explore this captivating aerial art form.

Girl performs gemini on aerial hoop

Aerial Silks

In our aerial silks classes, you'll learn to perform awe-inspiring acrobatic moves on flowing silks suspended from the ceiling. Experience the thrill of climbing, wrapping, and twisting on the silks, all while building strength, improving flexibility, and developing aerial awareness guided by our experienced instructors.

Trapeze

Discover the art of flying through the air, mastering daring swings, flips, and catches. Our trapeze classes combine strength, agility, and coordination to provide a thrilling workout that will leave you feeling accomplished and exhilarated.

Girl performs superman pose on trapeze

Kids Circus

Our kids circus classes provide a safe and fun environment for children to explore various circus disciplines, such as aerial hoop, silks, trapeze flexibility and more. Led by experienced instructors, children will develop strength, coordination, confidence while having a blast in our engaging and interactive classes

A child performs an invert on aerial silks in children's aerial class

Ninja

Ninja classes are great for kids whow ant to learn how to conquer the obstacles like a ninja warrior! We work on different obstacles each week building strength, endurance and confidence.

Children on climbing wall during Ninja class

Gymnastics

Discover the joy of gymnastics in our. Tailored for Our program fosters strength, coordination, and confidence through engaging activities led by experienced coaches. Join us weekly for an hour of excitement and growth!

Student balancing duriong gymnastics class

Acro

Dive into the captivating world of acro with our dynamic class. Led by skilled instructors, this class combines elements of acrobatics, balance, and teamwork to create a thrilling and rewarding experience.

Children in children's acro class

Tramp Fit Fun

Jump into fitness with our exhilarating mini trampoline classes. Bounce, sweat, and soar your way to a healthier, happier you.

Students during trampoline fit fun class

Aerial Hammock Yoga

Embark on a journey of tranquility and serenity with our Aerial Hammock Yoga class, held in the soothing embrace of darkness for enhanced meditation. Tthis unique practice combines traditional yoga poses with the support of a soft fabric hammock, allowing for deeper stretches, spinal decompression, and profound relaxation.

Adults Aerial

Elevate your fitness and creativity in our exhilarating Adult Aerial Arts class! Master silks, hoop, and trapeze with expert guidance, building strength, flexibility, and artistic expression. Suitable for all levels, join us for an hour of empowerment and exploration.

Flexibility

Join us to enhance your flexibility, mobility, and well-being through stretching and techniques. Our supportive environment welcomes all levels. Whether you seek improved flexibility or stress relief, our class provides a space to focus on your body and mind.

Parent & Toddler

Parent and toddler classes offer a nurturing environment for parents and little ones to bond while engaging in activities that promote early childhood development. These classes provide opportunities for toddlers to socialize, explore, and learn, while also offering support and valuable insights to parents.

Open Training

This session offers a flexible and dynamic environment where participants can practice and refine their skills on various aerial apparatus, including silks, hoop, and trapeze. .

Private Classes

For personalized attention, we offer private aerial classes tailored to your needs and goals. Whether you're perfecting a move, crafting a routine, or seeking focused guidance, our experienced instructors provide the individualized instruction necessary to achieve your aerial arts aspirations.

Sensory Classes

We offer sensory-friendly class for children with additional needs. Experience an open gym to use for gentle hammock relaxation, delightful trampoline fun, and more sensory joy.